Coronary heart disease is highly dangerous

Many of us have experienced the shock of sudden death of our near and dear ones. We become speechless when this news comes. We are puzzled thinking about the possible causes of this death. But ultimately we lost our patience and leave that matter in the hand of fate. Recently coronary heart disease has taken a gigantic shape. Within 2020, the heart disease will be the chief cause of most of the occurrence of death. The lifestyle of people is chiefly responsible for this negative development of our society. A detail analysis will show us many factors are causing this fatal incident.

Now “stress” is a very familiar word to almost all of us. It is going to devour us if we do not devour it instantly. We can devour it only by keeping ourselves away from the causes of the stress. We should lead a routine and healthy life. Our diet should consist of plenty of vegetables, fresh fruits, and we should drink plenty of purified water. Besides regular exercise in the fresh air rich in oxygen has no substitute at all. Thus we must maintain these very strictly. A heart attack specialist can help us highly in this matter.

The cholesterol is essential for our body, but we should try to reduce cholesterol level always. The cholesterol, saturated fats, and other fatty acids together lead to the process of the deposition of plagues inside our arteries. This condition hinders the smooth flow of the blood to and from the heart. Whenever this artery becomes clogged completely, the person becomes a prey to the heart attack. The immediate symptoms of heart attack are dizziness, chest pain, and strain in the left arm, shortness of breath. There are many heart care centres in the world. But the clinic of drliminghaan is unparalleled in this arena.

Heart failure cases are spreading rapidly

Heart failure is a wide spread physical phenomenon today. This has been a universal disease which has spread almost every part of the world. The lifestyle of people has much to do with the heart failure. At present we are more inclined to fast food. The level of our physical exercise has decreased very much. Every day is full of hectic schedule. Our diet is not as healthy as it should be. Combining all these malpractices an excessive pressure on heart is exercised.

Heart diseases are cardiovascular diseases. Some major cardiovascular diseases are coronary artery disease, stroke, high blood pressure, heart attack etc. A smooth blood circulation causes less heart problems primarily. On the other hand, if blood circulation is hampered, many cardiovascular problems arise. The three primary signs of heart attack are chest discomfort, other discomfort, and breathing trouble. In most of the cases the heart attack is associated with pain or other forms of discomfort in the centre of the chest. The pressure of heart attack may be experienced in various ways. It may be like that someone is squeezing the heart from inside. In some other cases the chest discomfort is accompanied by pain on the other organs of the body. A feeling of pain may be at neck or jaw. Generally, a trouble in breathing is felt in almost every case of heart attack.

Whenever you go to a heart attack doctor, he at first advises to do some basic breathing exercises. Besides you may be asked to eat more vegetable, fruits, water and take sufficient sleep. A regular exercise is very essential. The heart attack specialist will suggest you to avoid smoking, alcohol, fast food with high level of unsaturated fat. Dr Lim Ing Haan of Singapore has revolutionized heart attack treatment in Singapore. She has a modern heart care clinic devoted to the service of heart patients.