One of the few most important organs in our body is the heart. It is like a pump which is responsible for blood circulation in our body. It receives the carbonated blood from the cells of the body and then delivers refreshed blood to the cells to provide the oxygen adequately. In this way a cycle of blood rotation in the body continues till the end of our life. The heart never takes rest in this process. Taking rest means the death of our body. But, unfortunately, due to various factors this heart becomes a prey to the heart attack.
There are some basic factors of this disease. Our blood becomes more and more thick when we take more cholesterol, fat, carbohydrates than the limit which our body can process adequately. These things remain in our blood as excess glucose. Due to their presence in the blood, a plague is formed in the blood and this is deposited in the arteries narrowing the path of blood flow. Thus the flow of the blood is hampered. When the total closure of this path happens, the cardiac arrest occurs. During this time, the patient feels pain in the chest and surrounding areas. He or she feels dizziness, headache, puzzled, and loses consciousness. The patient should immediately be rushed to the cardiology doctor.
To keep this disease away, we must maintain a healthy and routine lifestyle. We should eat a balanced diet consisting of fresh vegetables and fruits. Moreover, we should do physical exercise regularly, drink plenty of fresh water, and sleep sufficiently in the night. Say ‘no’ to alcohol, smoking, fast-food, saturated fat, more spicy food etc. We must always try to keep our body-weight under control. For an international standard of heart care, you are requested to visit heart centre Singapore.
There are some basic factors of this disease. Our blood becomes more and more thick when we take more cholesterol, fat, carbohydrates than the limit which our body can process adequately. These things remain in our blood as excess glucose. Due to their presence in the blood, a plague is formed in the blood and this is deposited in the arteries narrowing the path of blood flow. Thus the flow of the blood is hampered. When the total closure of this path happens, the cardiac arrest occurs. During this time, the patient feels pain in the chest and surrounding areas. He or she feels dizziness, headache, puzzled, and loses consciousness. The patient should immediately be rushed to the cardiology doctor.
To keep this disease away, we must maintain a healthy and routine lifestyle. We should eat a balanced diet consisting of fresh vegetables and fruits. Moreover, we should do physical exercise regularly, drink plenty of fresh water, and sleep sufficiently in the night. Say ‘no’ to alcohol, smoking, fast-food, saturated fat, more spicy food etc. We must always try to keep our body-weight under control. For an international standard of heart care, you are requested to visit heart centre Singapore.
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